Training Aids To Improve Your Tennis Game

blister problem?

so about 2-3 weeks ago, i had a blister on the sole of my foot from tennis and i popped it. well…i didnt necessarily pop it since there was no liquid in it. it was just more like a small empty bubble and i cut through it. i still have the blister and its starting to hurt when i walk on it. ive tried band aids but they just end up coming off. ive also tried some kind of cushion thing from dr. scholls but that also came off easily. am i supposed to wear the little band aid cushions and not walk around? it says that is should go away in a few days but it hasnt. should i just not do anything for a few days?
NEVERMIND. its actually a callus. how do i treat a callus?


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