Training Aids To Improve Your Tennis Game

I have a chipped elbow, what can I do to avoid long term reprecutions and pain?

My elbow/ right has severe chips in in which are visible and you can feel by touch. What kind of long term problems could this cause?
I know there are wrist supports (bands), tennis elbow braces, wrist immobilizer braces. But i dont know what is the best thing to use. I talked to my doctor, he suggested to avoid surgery because it will just keep chipping. I am 20 Years old. It happend a year ago and I am starting to get more frequent pain in my wrist, tenonts and forearm when doing simple task like typing and drivingfishing :(
Sometimes i get a tingling/ numbness in my hand and forarm.
On a good day I can perform tasks with ease as the chips have alligned; the elbow feels semi normal (smooth). But other days the chips move around and I cause more pain.
Any help or info is much appreciated. I am in college and working at a coop now. I havent had time to see a specialist about this but plan to. Please Help.
Any info on the proper use of any aiding braces would be nice aswellthanks


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