Psst! Want to see some celebrity weight loss secrets and tricks? Why not speed up your weight loss by using a few shortcuts and secret tactics? Or do you want to stick with jogging and situps. yawn. Ill show you how to make weight loss faster and more fun. 2 Celebrity Weight Loss Secrets & Tricks 1. Hula Hooping Yes, a $ 3 hula hoop cheapest will help you to lose weight and tone the waist and hips area big time. If you want a belly dancer’s type of body, this is the exercise to focus on. Do it for 10 minutes a day. I personally do it during 2 minute tv commercials. Each TV show is now about 22 minutes of advertising. So I can get a lot of working out done while still watching tv and saving time from having to drive to and from a gym. As an added bonus, these mini-workouts actually increase your metabolism much better than a longer training. 2. Forget Hindu squats squats with weights on his back, so quickly, no weights version of squats. What you do is squat up and down as fast as possible while you either swipe or touch the ground with your finger tips. This assures you went far enough. You’ll want to do 100 repetitions within 5 minutes. If you can do without any problems, go to 200 repetitions in less than 10 minutes. This works great because it creates a massive oxygen deficit which forces your body to burn off bodyfat for quick energy.